So you want to improve your relationship with your body? WELCOME TO THE CLUB, HONEY! Can you imagine the brain space that would free up if you stop thinking about how much you hate your body? We probably would have figured out life on mars and how to teleport by now. Instead we invented the […]

Feeling overwhelmed? Girl, same. I would be surprised if you weren’t–you are human, after all. The digital age is a blessing, allowing us to be connected with loved ones and kept up-to-date, but it can also be wildly overstimulating to have constant access to everything, everywhere, all at once. They call it a doomscroll for […]