If you have a body, you will experience body grief. By way of aging, injury, pregnancy, weight gain, weight loss, chronic illness and so on, our bodies are constantly changing, which in turn means we are constantly having to adapt. Our bodies are always doing the best they can for us, but even in so doing, there exists a sense of grief of what once was--before aging, before trauma, before insert-body-changing-circumstance-here. For those moments, Becky is here to support you.
Body Grief
Narcissistic abuse is not only emotionally devastating, it is reality‑distorting, body‑disrupting, and often profoundly misunderstood. Narcissistic abuse undermines your reality and relies on you overriding your intuition in favor of the narcissist’s deceptive perspective. Survivors are repeatedly pulled away from their own instincts and emotional signals, leading to abandonment of self. This erosion of self‑trust is a crucial component of narcissistic abuse, as narcissistic dynamics depend on destabilizing another person’s internal compass. Our work together will be in the effort of reconnecting you to yourself, and rebuilding your intuition so that trusting yourself is your default.
narcissistic abuse recovery
For over 10 years, Becky has helped adults manage anxiety and depression with compassion and evidence-based care. Chronic stress, burnout, life transitions, and more can make everyday tasks feel exhausting, and through her therapeutic work, Becky supports clients in feeling more connected, balanced, and hopeful in their daily lives. Her approach combines empathy and insight, and encourages radical self honesty and acceptance. Virtual sessions with Becky make it easy to access her support from the comfort of home--click the link below for a free consultation.
Anxiety & Depression
cc · client
"Since I have had Becky as my therapist she has given me a safe space to process my traumas, given me tools to handle anxiety/panic attacks, and given me the support/care to not feel alone."
ps · client
"Her compassionate, insightful approach creates a safe and nurturing space where I’ve felt truly seen and understood."
as · client
"Becky has a way of cutting through the BS, whether it's mine or not, to help me find peace and focus my energy on the things that matter most in my life."
